Pregnancy Massage London

My signature Pregnancy and Post Natal Treatments are designed to offer your body the support it needs with remedial massage, essential oils, Reflexology and ScarWork.

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remedial and therapeutic pre-and post-natal pregnancy massage

What is pregnancy massage?

Pre and post-natal massage uses specially adapted remedial treatments effective in relieving the most common discomforts experienced during pregnancy and after birth including:

Low back and sacroiliac pain,
Hip and pelvic discomfort
Shoulder and upper back tightness
Painful or swollen feet
Water retention

During pregnancy, women undergo musculoskeletal adaptations and increased loosening of the joints.

Regular massage can help manage and reduce pain and discomfort caused by the increased weight of the abdomen and Postural changes during and after pregnancy.

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Safe massage for pregnancy

Pregnancy Massage treatments can safely start after the 12th week of gestation.

For your safety and comfort and to avoid dizziness, you will be lying on your sides with extra pillows for support or in a prone position with your torso elevated.

Some areas of your body called “expulsion points” will be carefully avoided, and you'll receive a comprehensive pre-screening assessment to identify anything that might contraindicate a massage treatment.

I only use the highest-grade carrier and essential oils that are safe for pregnancy.

N.B. If you have any concerns, please check with your Midwife or GP before any treatment.

Maternity Reflexology

Reflexology can safely start in the first weeks of pregnancy and help you boost your health throughout gestation. It can alleviate and improve symptoms like:

nausea,
constipation,
heartburn,
swelling and
musculoskeletal pain.

Research shows that women who had reflexology during pregnancy experienced shorter labour times and less analgesic use.

In the post-natal phase reflexology helps you manage engorged breast, mastitis, body aches, sleep disturbances and mood changes.

N.B. Frequency of treatment depends on how your body reacts, and we can design a plan that suits your needs together.

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MOBILE massage IN LONDON available Tuesday - Saturday

London massage locations

Muswell Hill

every Monday (3 pm - 8 pm)

56 Muswell Hill, London, N10 3ST

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Palmers Green

Thursdays (4 pm-9 pm)

Saturday (8 am to 3 pm)

481 A-B Green Lanes, London N13 4BS

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Mobile Massage

limited evening appoinments available

Enjoy treatment in the comfort of your home*.

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*Mobile Massage in London: I offer a select number of mobile massage treatments in London for subscription clients. Choose between 90 or 120-minutes massage treatments every fortnight or monthly. Contact me to book a discovery session and for availability & details.

Massage Subscription

Your body changes weekly during pregnancy, and it will need all your love and support. So I've created a monthly or fortnightly membership plan where you can receive 10% off your treatments.

The plan will provide full support during your pregnancy with remedial massage and pregnancy reflexology and after birth with post-natal massage, reflexology and Scarwork in cases of C-section delivery.

Choose from my 2 London locations or opt for mobile massage.

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afternoon and evening appointments until 8pm. BOOK NOW

Baby shower & new parent gifts

Rebalance Massage Gift Cards and Memberships make the most thoughtful baby shower or new parent gift. Choose the treatment duration (60, 90 or 120 minutes) and choose a one-off treatment or purchase a massage membership. Contact me for details.

Gift vouchers

Give the gift of rest and relaxation to those special people in your life. Gift vouchers come in a beautiful Rebalance massage cardholder.

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Membership gift box

Purchase a massage membership and receive a free gift set with handmade artisan soap, cleansing palo santo and an exclusive rebalance massage eye mask.

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What my clients say

Remedial and deep tissue massage massage therapy by Rebalance massage london

Janet was brilliant, very attentive and kind, and gave a wonderful deep tissue massage. I have a lot of tension in my back and an injury in my lower back. Since the massage, I have gained some mobility back and feel a lot less stiff. Thank you Janet!

Hannah

Having managed shoulder pain for the last 2 years, I've had my fair share of treatments. I feel that Janet's approach was superior to other massage therapists (who frustratingly tend to keep to a standard treatment) and even better than the majority of physio/osteos that I've consulted.

CM

I had a treatment with Janet and it was the best massage I ever had. She made me feel comfortable and relaxed, her technique and knowledge are amazing. Great therapist. I will recommend her no doubt.